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January 19, 2008

Attract Happiness

Filed under: Living the Dream, Prioritizing, Reframing — Dr. Cara Alana @

As we begin the New Year we are excited for the changes we are all going to be making in our lives.  We want to lose weight, eat healthier, become stronger, spend more time with our loved ones, find work that brings true passion and look and feel our best. We want to make this year the year of discovery and action. With a positive attitude, so much is possible.

Attitude ~ Webster’s Dictionary defines it as “a complex mental state involving beliefs and feelings and values and dispositions to act in certain ways.”

Each of these changes begins with having a positive attitude to attract success and happiness. The word “attitude” could conjure a negative connotation since we were told by our parents to always “have a good attitude.” However, if we reframe our old thought patterns and reframe the word attitude into one that can catapult us to the next level, the word “attitude” becomes a word of hope and promise.

Think about what your ideal life looks like. Focus in on what you want to attract into your life in order to live your dream. See yourself happy and successful living your dream. Believe that you deserve it. 

From the inside, you will radiate the positive energy to sustain your through the hard times. This energy will give you the strength you need to know that joy is near.

A positive attitude has been my saving grace during challenging times. It was my soul’s way of supporting and protecting me. 

What gives you a sense of success and happiness? I encourage you to really take the time to think about this and envision what that life would look like. Keep in mind that our thoughts and priorities can change throughout our lifetime. What you wanted at age 20 may not be the same at age 40. As you grow and develop, your vision of success and happiness changes as well.

Knowing who you really are and what really makes you happy is the important first step in realizing your goals.

Setbacks and challenges are a sure part of the process. Instead of seeing them as failures, think of them as opportunities to test just how much you want what you want.

 

To create a positive attitude that attracts happiness and success:

First believe that you deserve it.

Second, do what needs to be done in order to experience it.

Third, step in and claim it as your right.

 

Success comes to those who acknowledge, honor and commit to their goals. Along the journey, limiting behaviors and thought patterns are replaced with positive ones that make it easier to walk one step in front of the next with confidence.

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3 Responses to “Attract Happiness”

  1. Jessica Says:

    Well said! Attitude is the most important factor in success indeed!

  2. Carey Says:

    The respect for self in your article really strikes a chord in me. I feel that I can actually DO the things I hope for after reading messages like yours!

  3. Janet C Says:

    I feel very positive and empowered after reading your posts! You seem to know just what to say to guide me in the direction I want to go in life. Thank you!

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