http://lifefulfillmentnow.com Sat, 27 Jun 2009 04:29:20 +0000 http://backend.userland.com/rss092 en Ask yourself ~Do you constantly multitask?Do you run out of time?Do you feel tired and stressed?Do you get less sleep trying to accomplish everything on your list?Are you feeling close to burnout?Do you find it hard to relax because of everything that you can be doing?Do you yearn for rest ... http://lifefulfillmentnow.com/are-you-trying-to-do-too-much/  Ask yourself these questions:         Do you genuinely listen to what the other person has to say without already formulating an answer in your head?Do you interrupt the other person?Do you think too much of what the other person is thinking of you and that gets in the way of you ... http://lifefulfillmentnow.com/are-you-a-good-listener/   I just returned from a couple of weeks in the desert, a place I have always associated with solitude and spirituality colored in earth tones. This trip shifted that perspective. On the drive there I experienced a true winter wonderland, as the freshly fallen snow was everywhere. It was an ... http://lifefulfillmentnow.com/unexpected-beauty/ Today I almost got into a car accident. I was in a parking lot stopped in my bright-you-can’t-miss-it red car with my daughter, waiting to turn left. All of a sudden we noticed a brand new Range Rover (the largest one) who decided for reasons unknown to put their gear ... http://lifefulfillmentnow.com/take-2009-and-love-it/ A portion of the following article recently appeared on a HUGE life and style site that reaches millions of viewers, glam.com (www.glam.com). It is a genuine honor to be selected as a feature author on their empowerment page! In our fast-paced world, many of us feel the desire to slow down. And yet, ... http://lifefulfillmentnow.com/when-are-we-going-to-slow-down-and-rest/  Complaining. Bragging. Putting others down. We all know the type. These people are NOT happy with their own lives and feel better when they feel superior to others. They need attention and feel threatened if they are not always viewed as the best. How can we be truly happy when ... http://lifefulfillmentnow.com/no-diving-when-a-friend-needs-you-too-much/ Clutter stands in the way of clarity. Clutter, especially paper pile-up can make you feel guilty and stuck. Are you saving things “just in case?” Chances are you may not be able to find it later anyways. Do you feel overwhelmed? Clearing even one drawer or one pile can work wonders ... http://lifefulfillmentnow.com/clutter-or-clarity/ You want to do something that speaks to you. Intuition does help but sometimes you just can’t hear the voice that tells you exactly what you are here on earth to do. You need a change but don’t know where to begin. Start with looking deep within yourself. Explore what REALLY ... http://lifefulfillmentnow.com/action-takes-boldness/  The Beauty That Can’t Be BottledI know many women who have lived their lives to please other people. First it’s parents, then friends, then husbands, then children. There comes a point of awakening, most commonly when the kids are practically self-sufficient, when these women realize that they ... http://lifefulfillmentnow.com/designing-your-life/ In the Danger ZoneIt is officially summer, the weather has told me so. As I write this it is a sunny summer day, 105 degrees warm. I look for ways to cool down. I grab my purse and am overcome with joy when I ... http://lifefulfillmentnow.com/the-overheated-mind/ To Work Or Not To WorkI recently had a group of women gather together in a room to honor working and stay-at-home moms and their contribution and their support that they so unselfishly gave to their children. At first, it was nice and easy as ... http://lifefulfillmentnow.com/the-spirit-of-mothers/ During the last month hopefully you were able to sit down to reflect on the things that you seek to make up your ideal relationship. Wasn’t it an eye-opening experience?Here is an example from a client of mine we'll call Kelly (with her permission, of course). ... http://lifefulfillmentnow.com/wishes-and-deal-breakers-for-love/ Let's take a look at the types of romantic relationships we choose to be in. If you’ve lost faith in the fact that you CAN find love, there is a soul-searching solution for finding a fulfilling and loving relationship. Women who have many things going ... http://lifefulfillmentnow.com/desperate-for-love/ Since there is a direct correlation between our happiness and stress with our health, it is important to strive for healthy relationships instead of toxic ones. A healthy relationship includes gratitude, happiness and closeness as serotonin flows freely through the brain. A toxic relationship ... http://lifefulfillmentnow.com/your-relationship-and-your-health/ As we begin the New Year we are excited for the changes we are all going to be making in our lives.  We want to lose weight, eat healthier, become stronger, spend more time with our loved ones, find work that brings true passion and look and feel our best. ... http://lifefulfillmentnow.com/creating-a-positive-attitude-to-attract-success-and-happiness/ Happiness is within each and every one of us and if we seek a happiness mindset daily, we can live with passion and purpose right now. The first step to happiness is releasing from the need to control others. You can only control your reactions, not how ... http://lifefulfillmentnow.com/desire-for-control-and-power-of-desire/ Over the past month you have been encouraged to take some “stillness time” and bravely examine your true feelings. We talked about how you can control only your actions and reactions and not how others act or react. That is the ultimate control.  It’s not about what happens in the ... http://lifefulfillmentnow.com/what-you-can-control/ Last week I introduced “stillness time” as a way to listen to your true self and invited you to integrate it into your life. Acknowledge yourself for doing this ~ this process takes a lot of courage. You will know yourself in a deeper way, right down to your core. ... http://lifefulfillmentnow.com/an-effortless-flow-of-actions-2/ Last week I introduced the idea of developing a mindset of abundance and invited you to acknowledge your feelings, honor them and then release them. This week I invite you to experience a way to hone in on your true feelings in the midst of your busy life.Most of the ... http://lifefulfillmentnow.com/an-effortless-flow-of-actions/ When you’re trying to reach for what you really want, negative thoughts and self-talk can be overwhelmingly powerful. Have you ever talked yourself out of action and into the comfort zone?Your perspective is essential to your success, and that is where reframing comes in.  http://lifefulfillmentnow.com/17/